3 Nutrients To Reduce Anxiety and Improve Overall Mood
Do you experience anxiety? Do you feel that your brain is constantly going and cannot shut off? Do you feel "down in the dumps" at times...
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McKinney Clinic
Health Articles
Check out our McKinney clinic’s blogs for gut health and autoimmune disorders.
drjuliaaugustyniak
- Jan 13
- 2 min
Cholesterol Is Not The Enemy!
-When was the last time you went to the doctor's office and were told that your cholesterol is high? -How many of you were told that...
28 views
drjuliaaugustyniak
- Dec 11, 2023
- 2 min
Is Your Liver To Blame?
Are you experiencing a variety of symptoms and not sure what is causing them? One of the first organs I look to for help is the liver....
38 views
drjuliaaugustyniak
- Dec 4, 2023
- 2 min
Best Ways To Boost Your Immune System
Your immune system's main function is to fight off any infectious invaders in the body. Today people's immune systems are not what they...
9 views
drjuliaaugustyniak
- Sep 25, 2023
- 3 min
5 Ways to Improve Your Hormones
Hormones play a vital role in regulating various bodily functions, from metabolism to mood. When our hormones are in harmony, we feel our...
21 views
drjuliaaugustyniak
- Sep 7, 2023
- 3 min
Difficulty with losing weight? Insulin resistance may be your issue.
Are you one of the countless individuals who have struggled with losing weight despite your best efforts? Have diets and exercise...
9 views
drjuliaaugustyniak
- Aug 30, 2023
- 3 min
Low in energy? This may be the reason why you feel fatigued.
There are a variety of reasons why you feel run down and lack energy to get through the day. There is an intricate system of hormones...
36 views
drjuliaaugustyniak
- Aug 15, 2023
- 2 min
Parkinson's Disease and Associated Gut Dysfunction
A recent study in Nature Communications suggests that Parkinson's disease may actually start in the gut. The microbiota-gut-brain axis...
5 views
drjuliaaugustyniak
- Aug 14, 2023
- 2 min
Inflammatory Bowel Disease and Red Dye
Inflammatory bowel diseases (IBDs)—like Crohn's disease and Ulcerative colitis—affect millions of people around the world. They cause...
1 view
drjuliaaugustyniak
- Aug 1, 2023
- 4 min
PCOS and Insulin Resistance: Understanding the Connection
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects many women worldwide, impacting various aspects of their...
5 views
drjuliaaugustyniak
- Jul 4, 2023
- 1 min
Should I Be Avoiding Gluten?
Gluten has been the topic of hot debate by a growing number of healthcare providers. The literature is overflowing with the detrimental...
4 views
drjuliaaugustyniak
- Jul 1, 2023
- 3 min
What Could Be The Cause Of Chronic Constipation & Digestion Issues?
Have you suffered from chronic constipation? Have you gotten used to only going a few times a week? Is it painful to use the restroom at...
21 views
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