5 Ways To Calm Your Nervous System
Here are 5 simple ways that you can naturally calm down your nervous system. Reduce blue light exposure Cold plunge/cold shower...
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McKinney Clinic
Health Articles
Check out our McKinney clinic’s blogs for gut health and autoimmune disorders.
drjuliaaugustyniak
Jan 292 min
3 Nutrients To Reduce Anxiety and Improve Overall Mood
Do you experience anxiety? Do you feel that your brain is constantly going and cannot shut off? Do you feel "down in the dumps" at times...
53 views
drjuliaaugustyniak
Sep 27, 20231 min
The Many Causes of Low Back Pain
Are you one of the millions that experiences low back pain on a regular basis? Did you know that low back pain can come from many...
9 views
drjuliaaugustyniak
Aug 30, 20233 min
Low in energy? This may be the reason why you feel fatigued.
There are a variety of reasons why you feel run down and lack energy to get through the day. There is an intricate system of hormones...
50 views
drjuliaaugustyniak
Jul 31, 20232 min
Health Effects of EMF Exposure
In today's technologically-driven world, electromagnetic fields (EMFs) are an integral part of our daily lives. We encounter EMFs from a...
5 views
drjuliaaugustyniak
May 16, 20232 min
5 Things that may be stressing your body
People think that stress on your body has to be related to the anxiety and nervousness we may experience daily from work or home, but...
43 views
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